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	<title>Comments on: restorative walking 101</title>
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	<link>http://butyes.net/?p=281</link>
	<description>experiencing this, now...  instinctuality  •  immediacy  •  the felt sense  •  deep listening  •  the awakened eye</description>
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		<title>By: walking meditation - StartTags.com</title>
		<link>http://butyes.net/?p=281&#038;cpage=1#comment-102</link>
		<dc:creator><![CDATA[walking meditation - StartTags.com]]></dc:creator>
		<pubDate>Wed, 27 Jan 2010 05:55:34 +0000</pubDate>
		<guid isPermaLink="false">http://butyes.net/?p=281#comment-102</guid>
		<description><![CDATA[[...] to all. ... 12:40 1:20 Work Period. 1:30 4:00 Sitting and Walking Meditation. 4:00 Circle talk ...restorative walking 101This re-rhythming is augmented by the rhythmic movement of walking. I began my walk this morning by [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] to all. &#8230; 12:40 1:20 Work Period. 1:30 4:00 Sitting and Walking Meditation. 4:00 Circle talk &#8230;restorative walking 101This re-rhythming is augmented by the rhythmic movement of walking. I began my walk this morning by [&#8230;]</p>
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		<title>By: acordaamor</title>
		<link>http://butyes.net/?p=281&#038;cpage=1#comment-99</link>
		<dc:creator><![CDATA[acordaamor]]></dc:creator>
		<pubDate>Tue, 27 Oct 2009 02:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://butyes.net/?p=281#comment-99</guid>
		<description><![CDATA[Hi Kye -- I like the image of emptying the shoulders, as if some kind of hot liquid has built up in there and needs to be drained out.  That may be a good visualization technique for relaxation -- I&#039;ll see if that works for me.]]></description>
		<content:encoded><![CDATA[<p>Hi Kye &#8212; I like the image of emptying the shoulders, as if some kind of hot liquid has built up in there and needs to be drained out.  That may be a good visualization technique for relaxation &#8212; I&#39;ll see if that works for me.</p>
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		<title>By: acordaamor</title>
		<link>http://butyes.net/?p=281&#038;cpage=1#comment-80</link>
		<dc:creator><![CDATA[acordaamor]]></dc:creator>
		<pubDate>Mon, 26 Oct 2009 22:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://butyes.net/?p=281#comment-80</guid>
		<description><![CDATA[Hi Kye -- I like the image of emptying the shoulders, as if some kind of hot liquid has built up in there and needs to be drained out.  That may be a good visualization technique for relaxation -- I&#039;ll see if that works for me.]]></description>
		<content:encoded><![CDATA[<p>Hi Kye &#8212; I like the image of emptying the shoulders, as if some kind of hot liquid has built up in there and needs to be drained out.  That may be a good visualization technique for relaxation &#8212; I&#39;ll see if that works for me.</p>
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